I've worked with countless people over the past 10 years on diet and nutrition, from the medically obese whose health and life depends on losing a huge amount of weight, to people who just wished to lose a small amount of weight to look better, feel healthier, or for a special occasion, to elite athletes whose performance or aesthetic look is of upmost importance and dependent on their diet and nutrition, and even cancer patients whose diet needed to be tailored alongside their medical treatments.
I now specialise in weight management and nutrition for clients of literally all shapes and sizes, and all lifestyles whether you are Vegan, Vegetarian, or Omnivore.
I also work successfully with clients suffering with eating dis-orders such as Binge eating, Bulimia and Anorexia Nervosa.
When it comes to weight and fat loss or gain, here at Pinked we understand that for many people a 'diet' just won’t work long term, and that for people looking to lose or gain for health reasons, there are inevitably underlying emotional issues which also need to be address.
Our PINK Weight Management plan usually runs over 4-6 sessions dependent on your specific needs, and teaches you everything you need to lose (or gain) and manage your weight for the rest of your life. We address any emotional issues that the you may have that may be causing the over or under eating, & alter the way you see your food and food choices. I give you several easy tools to use daily to assess your hunger and make wiser food and portion choices, along with practical worksheets on basic nutrition, lifestyle changes for life long weight management and an easy to use emotional food diary.
Using hypnotherapy as a tool to re-inforce positivity from the inside, each week you will given a recorded copy of your individual hypnosis session to listen to between your weekly appointments, to reinforce each session as you go along your slimming or gaining journey. And should you hit a sticking point between sessions, you have text and email support to keep you on track.
I am also licenced practitioner of the Hypno-band weight loss system. This is the worlds number 1 gastric band hypnotherapy system. Designed for those individuals with a BMI (Body Mass Index) of over 25, the hypno-band is safe, risk free and a cheap alternative to gastric band surgery and you can find full details on my Hypno-Band page here!
If you've not read it already, go to my Why It Works page to see why my treatment works better than a conventional nutritionalist.
Visit the Contact Me page to get a half hour free consultation, or book an appointment if you are ready to regain control now. You are welcome to chat with me by phone first.